Weigh In record (no journal entry) for 28 September 2015
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73 kg
Lost so far: 28 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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736 kcal
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Fat: 3.76g | Prot: 21.33g | Carbs: 162.13g.
Breakfast: Jugo Verde, Café con Leche Descremada, Manzana Verde, Espinacas. Lunch: Jugo Verde. more...
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Losing 1.1 kg a Week
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