Weigh In record (no journal entry) for 25 November 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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627 kcal
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Fat: 26.89g | Prot: 31.87g | Carbs: 64.03g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Pão Francês, Ovo, Banana. more...
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Losing 1.3 kg a Week
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ThiagoSO's Weight History
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