Weigh In record (no journal entry) for 28 September 2015
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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746 kcal
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Fat: 26.74g | Prot: 53.16g | Carbs: 75.41g.
Breakfast: Granix Galletitas sin Sal, Serenisima Leche Parcialmente Descremada, Serenisima Leche Parcialmente Descremada. Lunch: Milanesa de Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Granix Galletitas sin Sal, SanCor Queso Porsalut Light. Snacks/Other: La Serenísima Leche Parcialmente Descremada, Serenisima Leche Parcialmente Descremada, Serenisima Leche Parcialmente Descremada. more...
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Losing 1.0 kg a Week
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ElenaBenitez's Weight History
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