Weigh In record (no journal entry) for 28 September 2015
|
138.6 kg
Lost so far: 19.2 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2015:
|
366 kcal
|
Fat: 15.60g | Prot: 50.58g | Carbs: 4.12g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Cub Foods Boneless Skinless Chicken Breast, Hard-Boiled Egg, Hard-Boiled Egg. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|