Weigh In record (no journal entry) for 28 September 2015
|
63 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2015:
|
477 kcal
|
Fat: 12.16g | Prot: 37.54g | Carbs: 52.47g.
Dinner: Gut & Günstig Latte Espresso, Eisbergsalat, Pflaumen, Kiwi, Hähnchenbrustfilet, Omega Rahmspinat. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SelinaUNDAna's Weight History
|