Weigh In record (no journal entry) for 25 November 2023
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51.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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567 kcal
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Fat: 10.42g | Prot: 53.92g | Carbs: 65.21g.
Breakfast: Малина (Несладкая, Замороженная), Eat Me Голубика, Мёд, Білоцерківський Творог 0%. Lunch: Вареное Яйцо, Ідеаль Немолоко Молоко Овсяное с Клубникой, Кофе. more...
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Gaining 2.1 kg a Week
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