Weigh In record (no journal entry) for 25 November 2023
|
72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
616 kcal
|
Fat: 19.81g | Prot: 27.81g | Carbs: 89.67g.
Breakfast: Магнит Банан, ВкусВилл Кекс Творожный Семейный, ВкусВилл Варенье Брусника Апельсин, Кофе (из Молотых Зерен), ВкусВилл Сметана 15%, Сырники Домашние. Snacks/Other: Магнит Хурма. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|