Weigh In record (no journal entry) for 25 November 2023
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1012 kcal
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Fat: 27.63g | Prot: 88.01g | Carbs: 101.83g.
Breakfast: Weetabix Crispy Minis Choco, Bio Village Lait Demi Écrémé. Lunch: 西兰花, 牛排（只吃瘦肉）, Ebly Blé Cuit. Snacks/Other: 黑糖, 桑葚干, 百合干, 花生, 黄豆. more...
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Gaining 0.2 kg a Week
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Florence4869's Weight History
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