Weigh In record (no journal entry) for 25 November 2023
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63 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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407 kcal
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Fat: 19.68g | Prot: 38.97g | Carbs: 17.39g.
Breakfast: Сыр Стародубский Сыр Легкий 25%, Империя Вкуса Ветчина с Индейкой 3%, С.Пудовъ Мука Рисовая, Летний День Молоко 3,2%, Вареное Яйцо. more...
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Gaining 3.5 kg a Week
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Натали-Андронова's Weight History
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