Nasinya paling satu mangkok kecil, yang bikin keliatan banyak karena aku masukin telur, tahu, kol. selamat makan siang. kurang lebih 300kalori. hehe
View Diet Calendar, 25 November 2023:
|
757 kcal
|
Fat: 23.95g | Prot: 29.03g | Carbs: 109.04g.
Breakfast: Ikan Tongkol Goreng, Telur Rebus Lunak. Lunch: Nasi Goreng tanpa Daging. Dinner: Bihun Panjang, Jagung Rebus. Snacks/Other: Lengkeng, Nangka, Regal Marie, Popcorn. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shinrannia's Weight History
|