Weigh In record (no journal entry) for 25 November 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2740 kcal
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Fat: 79.66g | Prot: 126.26g | Carbs: 371.31g.
Breakfast: Mulino Bianco Trancino, Biotech USA 100% Pure Whey, Probios Fiocchi di Avena Bio, Latte Arborea Latte Parzialmente Scremato. Dinner: Belriso Riso Arborio, Zucca Cotta. Snacks/Other: Mozzarella Italiana, Pane Caputo. more...
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Gaining 1.4 kg a Week
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salvatoredevivo's Weight History
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