Weigh In record (no journal entry) for 28 September 2015
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1497 kcal
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Fat: 51.68g | Prot: 61.03g | Carbs: 199.11g.
Breakfast: Kellogg's Trésor Chocolat au Lait, Senseo Café, Monoprix Palets Bretons. Lunch: Yoplait Yopa! Fruits Rouges, Raisins, Maggi Soupe Moulinée aux 9 Légumes, Fromage à Tartiner, Pain. Dinner: Paul Entremêts 3 Chocolats, Sprite Sprite, Sprite Sprite, Auchan Escalope de Poulet, Maggi Soupe Moulinée aux 9 Légumes, Raisins, Coraya Petits Coraya, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: Raisins. more...
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Losing 2.8 kg a Week
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Salidu81's Weight History
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