Weigh In record (no journal entry) for 24 November 2023
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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617 kcal
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Fat: 17.23g | Prot: 45.25g | Carbs: 72.14g.
Breakfast: Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Crua, Luanna Pvt da Lulu Novembro 2023. Snacks/Other: La Violetera Azeitonas Verdes. more...
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Losing 1.0 kg a Week
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luannabaumgarten1's Weight History
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