reza riski's Journal, 24 Nov 23

🌸day-34
Menu makan malam kali ini nasi padang low kalori segini cm 300an kkal🍴

View Diet Calendar, 24 November 2023:
1190 kcal Fat: 41.83g | Prot: 81.69g | Carbs: 126.09g.   Breakfast: East Bali Cashews Cacao Cashew Nuts, Semangka. Lunch: Sambal Goreng, Sayur Asem, Telur Puyuh, Ikan Belanak Goreng, Nasi Putih. Dinner: Telur Ceplok, Sambal Goreng, Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Durian, Teh Hijau, Tahu Bakso. more...

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