Weigh In record (no journal entry) for 24 November 2023
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1830 kcal
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Fat: 41.60g | Prot: 83.78g | Carbs: 151.37g.
Breakfast: Café con Leche Descremada. Lunch: Frizzio Pizza Integral. Dinner: Ciudad del Lago Snacks de Papa, Whisky, Champaña, Cerveza, Caracas Champignones en Trozos, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Lactal Pan Salvado. more...
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Losing 4.9 kg a Week
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Pilithron's Weight History
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