Weigh In record (no journal entry) for 24 November 2023
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50.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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316 kcal
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Fat: 0.00g | Prot: 45.00g | Carbs: 32.75g.
Breakfast: Exponenta Exponenta Кефирная Вишня-Ваниль. Lunch: Exponenta Малина-Банан. Dinner: Фрутоняня Кисель Персик Маракуйя. more...
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Gaining 1.9 kg a Week
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