Weigh In record (no journal entry) for 24 November 2023
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75.2 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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264 kcal
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Fat: 5.49g | Prot: 13.93g | Carbs: 39.66g.
Breakfast: Kurkku, Banaanit, Maitokahvi, Valio Kevytmaito, Lätta Mini 28%, Hanavesi, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Pirkka Suippopaprika, Vaasan Ruispalat. more...
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Losing 4.2 kg a Week
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Katjuusainen's Weight History
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