Weigh In record (no journal entry) for 24 November 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1017 kcal
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Fat: 45.47g | Prot: 23.73g | Carbs: 139.71g.
Breakfast: Alpukat, Mangga. Lunch: Bimoli Minyak Goreng, Maizenaku Tepung Pati Jagung, Bayam Dimasak (dari Segar), Jagung Rebus, Mangga. Dinner: Bimoli Minyak Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Mangga. more...
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Gaining 0.1 kg a Week
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Novi Vinarsih's Weight History
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