|
View Diet Calendar, 24 November 2023:
|
1602 kcal
|
Fat: 64.66g | Prot: 92.39g | Carbs: 149.36g.
Lunch: 牛肉眼（瘦肉）, OK便利店 花雕雞腎, 米粉（煮熟）. Dinner: Pecan power Pecan (Pop Corn Light), 鴻福堂 印度椰子淮山百合豬腱湯, 茶餐廳 煎雞扒, 牛肉碎（70％瘦肉/30％脂肪）, 白飯. Snacks/Other: 楊協成 甘蔗水, Milo Chocolate Cream & Milk Cookie, 水煮蛋, 清熱酷 草本百花菊. more...
|
|
2220 kcal
|
Exercise:
Gym - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ally852524's Weight History
|