|
Pagi ini ditimbang tapi berat nambah, mungkin kemarin ngemil rada ugal ugalan. Ayo semangat!
View Diet Calendar, 24 November 2023:
|
894 kcal
|
Fat: 16.92g | Prot: 44.81g | Carbs: 137.90g.
Lunch: Udang Rebon, Nasi Merah, Nasi Putih. Dinner: Daun Bawang (Loncang), Cabai Merah atau Rawit, Telur Dadar atau Telur Orak-Arik , Nasi Putih, Nasi Merah. Snacks/Other: Telur Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosemercie's Weight History
|