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yg pucat ini namanya mun tahu. cuma tahu diremuk tumis dengan dada ayam cincang +bawang putih. ksh kecap ikan, asin, lada dan maggie. yg ga mau nasi, banyakin bayam/brokoli+wortelnya. kenyang dehhh ada bbrp org suka +minyak wijen kalo sy sih ngga pake...
View Diet Calendar, 24 November 2023:
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1356 kcal
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Fat: 31.90g | Prot: 72.10g | Carbs: 200.82g.
Breakfast: Nasi Putih, ABC Kecap Asin, Bawang Putih, Pepaya. Lunch: Bayam, Nasi Putih, Tahu, Dada Ayam. Dinner: Sari Roti Dorayaki Custard Coklat, Susu (Susu Murni), Nasi Putih. more...
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 Comments
24 Nov 23 by member: renirio
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Full protein ini kak 😋😋😋😋
24 Nov 23 by member: nia-nai
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@renirio ya.... ini lauk sih.... wkwkwkwk tapi iya lembutnya kyk bubur....
24 Nov 23 by member: Rina0K
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@nia-nai ho'oh biar bertenaga 😁😁
24 Nov 23 by member: Rina0K
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