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54
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1392 kcal
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Fat: 42.17g | Prot: 37.98g | Carbs: 213.74g.
Breakfast: Bjorg Galettes 4 Céréales Bio, Carrefour Bio Galette de Maïs, Pomme, Thé Vert. Lunch: Aldi Vinaigre Balsamique, Moutarde de Dijon, Huile d'Olive, St Mamet Ananas Tranches, Carrefour Bio Galette de Maïs, Harry's Pain de Mie Extra Moelleux Nature, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Concombre (Pelé), Tomates, Salade Verte. Dinner: McDonald's Filet-O-Fish, McDonald's Deluxe Potatoes (Grande), McDonald's McFlurry Oreo. Snacks/Other: Bjorg Galettes 4 Céréales Bio, Pomme, Chewing-Gum (sans Sucre). more...
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1349 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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leoneflora's Weight History
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