Weigh In record (no journal entry) for 21 November 2023
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73 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1134 kcal
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Fat: 20.15g | Prot: 50.87g | Carbs: 184.56g.
Breakfast: Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Kiwi, Banane, Carrefour Bio Mini Galettes de Riz au Chocolat au Lait, Jardin Bio Lentilles Vertes Petits Légumes. Snacks/Other: Pomme. more...
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Losing 2.4 kg a Week
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Gd.publi's Weight History
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