|
View Diet Calendar, 23 November 2023:
|
1521 kcal
|
Fat: 50.42g | Prot: 69.95g | Carbs: 195.53g.
Breakfast: Natural One Suco de Laranja Integral, Bauducco Torrada Salgada, Ovo Mexido. Lunch: Natural One Suco de Laranja Integral, Kibe de Forno Recheado, Verdura e Arroz. Dinner: Frimesa Queijo Mussarela, Sadia Peito de Peru Defumado (40g), Pão Francês, Milani Groselha, Prats Suco de Laranja Integral. Snacks/Other: Hershey's Special Dark 60% de Cacau, Café com Açúcar. more...
|
|
2751 kcal
|
Exercise:
Pole Dancing - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellen.carulli's Weight History
|