Weigh In record (no journal entry) for 23 November 2023
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112.5 kg
Lost so far: 0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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418 kcal
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Fat: 7.39g | Prot: 7.29g | Carbs: 84.96g.
Breakfast: Café com Açúcar. Lunch: Caldo de Mandioca. Dinner: Caldo de Abóbora, Caldo de Abóbora. Snacks/Other: Café com Açúcar, Hortifruti Melancia, Hortifruti Melancia. more...
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Losing 4.2 kg a Week
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Dani.etica's Weight History
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