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maksi yg gede bnget proteiinnya ...
View Diet Calendar, 23 November 2023:
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1457 kcal
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Fat: 51.30g | Prot: 104.24g | Carbs: 153.28g.
Breakfast: Jeruk Nipis, Chia Seed. Lunch: Tempe Orek, Kecambah, Tumis Buncis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Sayur Asem, Nila (Ikan) (Dimasak, Panas Kering), Kecambah, Tumis Buncis, Nasi Putih. Snacks/Other: Alpukat, Seafood Lovers Otak-Otak, Tahu Isi, Kupat Tahu. more...
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dessy.nurfitri's Weight History
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