adistialifra's Journal, 23 Nov 23

lunch twime 🥗 (nori,egg,buldak chicken,🥕 and tahu kukus) tidak lupa kimchi kesayangan🍒🫶🏻🌞😍

View Diet Calendar, 23 November 2023:
688 kcal Fat: 26.35g | Prot: 51.65g | Carbs: 65.59g.   Lunch: Bellywell Korean Spicy Buldak Chicken, Alfamart Telur Rebus, SuperIndo Tahu Susu, SuperIndo Wortel, JONGGA Kimchi, Mama Suka Rumput Laut Kering Panggang (Nori) Rasa Telur Asin. Dinner: Tempeh (Cooked) . Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Indomaret Pisang Ambon. more...
1490 kcal Exercise: Jumping Jacks (Star Jumps) - 3 minutes, Squats (Legs) - 3 minutes, Apple Health - 23 hours and 54 minutes. more...

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