|
View Diet Calendar, 22 November 2023:
|
1702 kcal
|
Fat: 64.10g | Prot: 49.05g | Carbs: 231.32g.
Lunch: AH Verse Jus D'orange, Vissalade, Bruin Broodje, Soep. Dinner: AH Puur & Eerlijk Biologische Tofu Roerbakblokjes Pittig Gekruid, Melk (Halfvol), Zonnebloemolie, Jumbo Gebakken Uitjes, Rode Uien, Gekookt Ei, Sperziebonen, Honing, Conimex Ketjap Manis, Fortune Express Sambal Oelek, Gwoon 100% Naturel Pindakaas, AH Basmati Rijst. Snacks/Other: Banaan, AH Chocolade Pepernoten, Mars Mars (51g). more...
|
|
1923 kcal
|
Exercise:
Walking (slow) - 3/kph - 35 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
girlkittenears's Weight History
|