Weigh In record (no journal entry) for 22 November 2023
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66 kg
Lost so far: 4.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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521 kcal
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Fat: 6.39g | Prot: 80.11g | Carbs: 34.48g.
Breakfast: Maçãs Fuji. Lunch: In Natura Tomate, Patinho. Dinner: Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado, Clara de Ovo Cozida. more...
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Losing 1.4 kg a Week
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lucianafranco_juris's Weight History
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