Weigh In record (no journal entry) for 22 November 2023
|
48.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2023:
|
752 kcal
|
Fat: 63.02g | Prot: 36.22g | Carbs: 11.07g.
Breakfast: Малина, Простоквашино Сметана 25%, Аисфер Правильный Творог 12%. Lunch: Грецкие Орехи, Kaserei Champignon Сыр Дорблю с Голубой Плесенью, Trattoria di maestro Turatti Оливки Белла. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muuu-Muuu's Weight History
|