gwenny6's Journal, 22 Nov 23

Weigh In record (no journal entry) for 22 November 2023

76.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2023:

284 kcal

Fat: 4.60g | Prot: 5.32g | Carbs: 57.07g. Breakfast: REWE Bäcker Brötchen , Marmelade, Lätta Halbfettmargarine. more...

112 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

Losing 2.8 kg a Week


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gwenny6's Weight History