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:)
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111.5 kg
Lost so far: 21.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1365 kcal
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Fat: 103.26g | Prot: 37.96g | Carbs: 70.59g.
Breakfast: Café. Lunch: Pancetta, Azeite de Oliva Extra-Virgem, Ovo Frito. Dinner: Twix Twix (15g), Pastel de Carne. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.7 kg a Week
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Patt.oliva's Weight History
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