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Ricebowl bbq chicken (airfry) + kimchi for lunch
View Diet Calendar, 22 November 2023:
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1370 kcal
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Fat: 49.72g | Prot: 93.64g | Carbs: 140.63g.
Breakfast: Finna Kerupuk Rasa Bawang, Bumbu Kacang, Bean Sprouts, Yardlong Beans (Without Salt, Drained, Cooked, Boiled) , Boiled Egg, Cabbage (Without Salt, Drained, Cooked, Boiled) , Cooked Spinach (from Fresh, Fat Not Added in Cooking). Lunch: Kalbe Nutrive Benecol Blackcurrant, Ommason Kimchi, Masaya Nasi Konjac, Grilled Chicken Breast. Dinner: Nugteta Tahu Bakso, Indomart Tempe Mendoan, Diamond Low Fat Milk, Muscle First Pro Whey 100 Stroberi. Snacks/Other: Incofood Maxcreamer, Greenfields UHT Full Cream Milk, Nissin Lemonia Coconut Biscuit. more...
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renatamgdln's Weight History
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