Weigh In record (no journal entry) for 26 September 2015
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1728 kcal
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Fat: 108.18g | Prot: 71.11g | Carbs: 125.16g.
Lunch: Bacon, Swiss Cheese, Ore-Ida Sweet Potato Fries, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Snacks/Other: Good Sense Raw Sunflower Seeds, Ice Cream Sandwich. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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