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Gk temenan dlu sma karbo...
View Diet Calendar, 22 November 2023:
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1029 kcal
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Fat: 44.98g | Prot: 51.33g | Carbs: 114.96g.
Breakfast: Tahu, Telur Rebus, Mentimun (dengan Kulit), Sawi Dimasak (dari Segar), Alfamart Selai Strawberry Jam, Susu Kedelai, Quaker Instant Oatmeal. Lunch: Mie Telur Kering, Mentimun (dengan Kulit), Telur Rebus, Sawi Hijau, Tahu. Snacks/Other: MILKU Susu Coklat, Singkong Goreng, Marimas Marimas Cincau , Pisang Goreng, Kue Lapis, Kepala Djenggot Teh Hijau. more...
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2359 kcal
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Exercise:
Sleeping - 4 hours, Fitness Training (Workout) - 1 hour, Resting - 19 hours. more...
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Laila chu's Weight History
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