Weigh In record (no journal entry) for 22 November 2023
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59.5 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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360 kcal
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Fat: 17.68g | Prot: 10.26g | Carbs: 42.64g.
Breakfast: Tahu Bakso, Wingko Babat. more...
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Gaining 1.4 kg a Week
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Jasmine_Journal's Weight History
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