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View Diet Calendar, 21 November 2023:
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1214 kcal
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Fat: 28.68g | Prot: 69.91g | Carbs: 178.23g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Lean Lab 1/3 Pb Chocolate , Mr. Bread Roti Gandum, Apel. Lunch: Tahu, Nasi Putih. Dinner: Muscle First Pro Whey 100 Stroberi, Telur Rebus, Pisang, Mangga. Snacks/Other: Mangga, Semangka. more...
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fatimahaszhra's Weight History
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