Weigh In record (no journal entry) for 25 September 2015
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1736 kcal
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Fat: 76.49g | Prot: 129.34g | Carbs: 119.65g.
Breakfast: Raspberries, Welch's Berry Cherry Blend, Blueberries, Jakt Rx WOD Recovery. Lunch: Chicken Breast (Skin Not Eaten), Kale, Baby Spinach, Bertolli Extra Light Olive Oil, Cabbage, Cucumber (with Peel), Grape Tomatoes, Garlic, Fresh Lemon Juice. Dinner: Sugared Pecans (Sugar and Egg White Coating), Chardonnay Wine, Vanilla Ice Creams, Grapes, Fresh Attitude Baby Spinach, Hellmann's Balsamic Vinaigrette Dressing, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Cooked Spaghetti Squash (Fat Not Added in Cooking), Body Fit Energy Mix, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lactantia Salted Butter, Cooked Spaghetti Squash (Fat Not Added in Cooking), Piller's Turkey Bites. more...
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steady weight
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lexi wright's Weight History
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