gabriela113's Journal, 21 Nov 23

gabriela113's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 November 2023

108 kg Lost so far: 8.8 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2023:

28 kcal

Fat: 0.44g | Prot: 1.02g | Carbs: 5.06g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. more...

3572 kcal

Exercise: Cooking - 30 minutes, Housework - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 5 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabriela113's Weight History

View Complete History

gabriela113's Journal, 21 Nov 23

Submit a Comment

gabriela113's Weight History