fatimahaszhra's Journal, 20 Nov 23

mencoba diet if hehe

View Diet Calendar, 20 November 2023:
1323 kcal Fat: 32.42g | Prot: 70.23g | Carbs: 195.42g.   Breakfast: Pisang, Lean Lab 1/3 Pb Chocolate , V-Soy Soya Bean Milk Multi-Grain, Mr. Bread Roti Gandum, Semangka. Lunch: Tumis Kangkung, Tahu Goreng, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Apel (tanpa Kulit), Lemonilo Mie Goreng Pedas Korea. more...

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