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View Diet Calendar, 20 November 2023:
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1513 kcal
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Fat: 38.30g | Prot: 132.97g | Carbs: 152.86g.
Breakfast: MyProtein Impact Whey Protein, Central Lechera Asturiana Leche Semidesnatada, Café Espresso. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Wasa Original, Puré de Calabaza, Café Espresso, Central Lechera Asturiana Leche Semidesnatada, MyProtein Impact Whey Protein. Dinner: Hacendado Arroz Basmati Microondas, Hacendado Pechuga de Pavo Finas Lonchas, Lomo de Cerdo , Silueta Sándwich Thins 8 Cereales, Wasa Original, Wasa Pan . more...
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3149 kcal
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Exercise:
Elliptical - 1 hour, Crossfit - 1 hour, Apple Health - 22 hours. more...
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