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butterflyelise
Journal
25 Sep 15
butterflyelise's Journal, 25 Sep 15
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Weigh In record (no journal entry) for 25 September 2015
50.3 kg
Lost so far:
3.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2015:
509 kcal
Fat: 26.00g | Prot: 27.00g | Carbs: 42.00g.
Lunch:
McDonald's Big Mac.
more...
1854 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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butterflyelise's Weight History
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