butterflyelise's Journal, 25 Sep 15

Weigh In record (no journal entry) for 25 September 2015
50.3 kg Lost so far: 3.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:
509 kcal Fat: 26.00g | Prot: 27.00g | Carbs: 42.00g.   Lunch: McDonald's Big Mac. more...
1854 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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butterflyelise's Weight History


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