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View Diet Calendar, 20 November 2023:
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927 kcal
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Fat: 31.26g | Prot: 50.79g | Carbs: 109.46g.
Breakfast: Nutella Hazelnut Spread, Pão de Forma, Margarina, Pão Francês, Ovo. Lunch: Peito de Frango, Arroz Branco, Alface. Snacks/Other: Aveia em Flocos, Morangos Congelados Não Adocicado, 1% de Gordura de Leite. more...
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1817 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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vieetdoc's Weight History
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