Draglist's Journal, 20 Nov 23

Grilled chicken and green cabbage with Sriracha.

View Diet Calendar, 20 November 2023:
1710 kcal Fat: 72.22g | Prot: 190.06g | Carbs: 133.41g.   Breakfast: Body Fortress Super Advanced 100% Protein Isolate Chocolate, MegaFood Daily Turmeric, Coffee. Lunch: Quest Chocolate Brownie Protein Bar, Kikkoman Sriracha Hot Chili Sauce, Soleil Berry Sparkling Water, Perdue Grilled Chicken Breast Strips, Cooked Green Cabbage. Dinner: Fage Total 5% Greek Yogurt (227g), Mission Carb Balance Soft Taco Flour Tortillas, StarKist Foods Tuna Creations Ranch, Lucerne Medium Cheddar Cheese, Extra Virgin Olive Oil, Albertsons / Safeway Winter Mix Vegetables. Snacks/Other: Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2458 kcal Exercise: Walking (moderate) - 5/kph - 17 minutes, Fitbit - 23 hours and 43 minutes. more...

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Comments 
I am cooking chicken too and made slaw.  
20 Nov 23 by member: -MorticiaAddams
Nice! We ate basically the same thing just in different forms. 
20 Nov 23 by member: Draglist
Nice low carb meal. I love sriracha! 
20 Nov 23 by member: StormsGirl
I love cabbage both ways, cooked & raw 
20 Nov 23 by member: shirfleur 1
Yum! Looks awesome! 
21 Nov 23 by member: brendabradshaw
Roasted cabbage with just a spray or two of balsamic vinegar 
21 Nov 23 by member: Kenna Morton
Hi everyone! A lot of chicken and cabbage fans out there! 
21 Nov 23 by member: Draglist

     
 

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