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View Diet Calendar, 20 November 2023:
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1005 kcal
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Fat: 32.45g | Prot: 60.67g | Carbs: 118.87g.
Breakfast: Huevo, IHOP Coffee, Piña, Kirkland Signature Frozen Organic Strawberries, NuMeat Extra Lean Cooked Ham, Market Basket Half & Half, Queso Mozzarella. Lunch: Pechuga de Pollo sin Piel, Tomates, Wholly Guacamole 100 Calorie Snack Pack, Arroz Rico Enriched Parboiled Long Grain White Rice, Cebollas Rojas. Dinner: Mayonesa, Roma Tomatoes, Cebollas Rojas, Golden Corral Spring Mix Lettuce, Pepperidge Farm Jewish Rye Bread - Seeded. Snacks/Other: Chosen Foods Chia Seeds, Nature's Place Unsweetened Vanilla Almond Milk, Nature's Place Organic Honey. more...
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863 kcal
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Exercise:
Circuit Training - 40 minutes, Running - 10/kph - 40 minutes, Apple Health - 22 hours and 40 minutes. more...
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brendadb_'s Weight History
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