Weigh In record (no journal entry) for 20 November 2023
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65.9 kg
Lost so far: 16.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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831 kcal
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Fat: 47.34g | Prot: 34.15g | Carbs: 66.68g.
Breakfast: Pretto Сыр Рикотта, Кофе с Молоком, ВкусВилл Сосиски "Венские с Сыром", Жареное Яйцо без Жира, Карусель Пампушки для Борща. Lunch: Сметана 15%, Обычные Блины. more...
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Losing 0.7 kg a Week
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Ингрид87's Weight History
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