scheisu's Journal, 20 Nov 23

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71.5 kg Lost so far: 11.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2023:

438 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.8 kg a Week


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scheisu's Weight History