Weigh In record (no journal entry) for 20 November 2023
|
73.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
482 kcal
|
Fat: 13.31g | Prot: 51.20g | Carbs: 38.59g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Mevsim Salata, Köri Soslu Tavuk, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|