Weigh In record (no journal entry) for 17 November 2023
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52.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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502 kcal
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Fat: 12.85g | Prot: 52.30g | Carbs: 41.60g.
Breakfast: Тимоша Козинак Подсолнечный, Здоровое Меню 4 Злака Хлопья с Нутом. Lunch: Дикси Креветки Королевские. more...
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steady weight
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asya [173]'s Weight History
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