Weigh In record (no journal entry) for 25 September 2015
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1820 kcal
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Fat: 33.59g | Prot: 83.94g | Carbs: 275.39g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Bruine Boterham, Witte Tafelwijn, Tomaten, Regenboogforel. Snacks/Other: Lotus Speculoos, Monarc Schoolkoeken, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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